Every time someone mentions running a mile, I’m instantly transported back to middle school and the Presidential Physical Fitness Test, otherwise known as the annual event designed to humble kids in front of their classmates.
As Sherri shared her CrossFit mile story, we both agreed that sometimes success isn’t about setting a record, it’s simply crossing the finish line and living to tell the tale. Honestly, if you finished the mile and made it home afterward, that’s a win in my book.
Tune in to the Brant Hansen Show!
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